Client
Success Stories

Here at Start Simple our goal is very clear, to empower you to look, feel and perform your best.

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Results by

Start Simple.

I pride myself on my clients results and progress, not only that but the way in which we achieve those results.

You are treated as an individual and as such are bought on a journey to achieve your goal in a way that suits you and your lifestyle.

I’m also a firm believer that I am not the right person to tell you that, instead, it’s their words and their experience that matters.

Below you can read and hear about the people who I work with.

Want to write your own story? Book in for your discovery call here.

Transformations

Rob

Goal:

Lose weight and build a healthy lifestyle

Result:

Rob really has done it all. He came to me low in confidence with a goal of weight loss, well since then he’s lost over 20 kilograms, competed in Hyrox events and now ran 3 marathons with more to come. A complete transformation!

Jayleigh

Goal:

To lose weight and gain confidence

Result:

It’s tough to put Jayleigh’s journey in to just a few words, in our time working together she has changed in every way. She’s lost weight, is stronger than ever before and has fell in love with training. She has put an end to dieting for good and feels her best self.

Clare

Goal:

Weight loss to be able to do everything with her daughter

Result:

Clare has lost over 22 kilograms in less than 6 months and that is still going. She came to me after years of trying everything else, all she wanted was to be as healthy as possible for her daughter, safe to say she has done just that. An amazing human.

Amanda

Goal:

Weight loss

Result:

What Amanda achieved with me was truly life changing. In our time working together she lost over 100lbs, transforming every aspect of her life and becoming the healthiest, fittest version of herself. An inspiration.

Martin

Goal:

Weight loss and return to running

Result:

Martin joined the Blueprint program after struggling to see progress with his weight loss. In our time working together, he has lost over 25 kilograms, has returned back to running which is the exercise he enjoys the most and in December 2024 will be running the Valencia marathon.

Sarah

Goal:

Fat loss, tone up and end yo-yo dieting

Result:

Sarah joined the Blueprint program after years of yo-yo dieting. Through the work we have done together she lost over a stone, built confidence in the gym and is now seeing the changes she had been wanting to see for years.

Client Reviews

“I was feeling pretty low and rubbish having pilled on a ton of weight after breaking my ankle last year, and had had no luck loosing weight with the diet I was on. After a good chat with Andy, I decided to give it a go and sign up to his 6 week Blueprint programme. I’d never used a PT before and this was online too so wasn’t sure what to expect. I have to say it was hands down the best decision I’ve ever made!!! In that 6 weeks my clothes were feeling looser, I loved going to the gym(never thought I’d ever hear myself saying that) and actually felt the fittest and healthiest Id ever been. Andy’s support and encouragement was just next level and the resources he provided were so, so helpful. I loved the tailored training program he gave me, his regular check ins with me, and the WhatsApp support group are just the best bunch of peeps ever!!!! I was so impressed with my results that after the Blueprint finished, I signed up to Andy’s online 1:1 coaching. I’m 3 months in now and by far my biggest achievement is being able to run again, which I still can’t get my head round. I mean January last year I was in surgery having my ankle pinned back together and the following September I’m able to go for a run on the beach!!!! I honestly can’t thank Andy enough for helping me. I know he’ll say I’m doing the work, but you helped me get there and become a better fitter me!”

“Biggest achievement by far is the ability to run around with my daughter. She’s recently 2 and whilst I am doing this for me, she’s a huge motivational factor and to have the level of energy to be a present and able is just enough to give me life! I have had in person coaches before and I have to be honest, I was a bit skeptical about online coaching, but it’s been amazing! I highly recommend. Andy is so approachable, knowledgable and he’s bloody funny!! The incredible support group is full of awesome humans! I would highly recommend if you’re in a rut and you need some help, some accountability and a kick up the arse, do it! Im so happy I gave it a shot and you will be too! If you’re thinking about it, just do it!!”

“The biggest achievement is how much I've learnt. I've got enough knowledge to allow me to plan my own gym sessions with solid technique and how to fuel my body properly. I've also seen a huge change in my mindset and how to be confident in my own skin! Coaching with Andy is like having a 24 hour cheerleader that's rooting for you to be your best at all times. Andy gives you the tools to make the right decisions for you and his accountability makes consistency easy. If you're considering it then you should do it..now! It's an investment you'll benefit from for life. It's a realistic lifestyle change, not just a quick fix.”