6 Week Fat Loss Blueprint RELOADED
The Blueprint is a step by step programme designed to help you lose fat in 6 weeks. Click below to be first to find out about the next intake.
Next program start date: 8th September
Hours of Practical Fat Loss Education
Pounds Lost on the Program
About
The Blueprint.
Fat loss is about more than ‘calorie deficit’. If that was all you needed, you’d have achieved your goals by now, wouldn’t you?
You Need More!
You Deserve More!
Over the last 6 years I’ve supported hundreds of people to lose weight for good. The Blueprint is a result of those years.
It is the most complete 6 week fat loss programme, perfect for anybody who is struggling to lose weight.
Please watch the video below for a more in depth explanation.
How Do We Compare?
The Blueprint
"But I've been on group programmes before, why is this any different?"
Other Programmes
- You are treated like a number.
- You get a generic meal plan that is too hard to follow.
- No personalised coaching.
- You leave feeling disheartened and annoyed at spending more money with no results.
The Blueprint Programme
- I limit spaces to make sure I get to know you and exactly what you need.
- You get personalised nutrition support to fit around your lifestyle.
- You get the highest level of coaching through live video calls and expert feedback.
- You stay accountable because I check in with you every week to make sure you are hitting your goals.
- You get a supportive community like no other - everyone is in it together.
Over 90% of clients have sustained weight loss and their achievements over 3 months from ending the programme!
100% of clients say they would recommend this programme to someone trying to lose weight!
So What EXACTLY
Is Included?
Daily trackers to help you bulletproof your habits, build up habit streaks and manage your nutrition without the all or nothing mentality.
Training programs for all abilities wether you are at home or the gym, a beginner or experienced. You’ll know exactly what to do to get the best results.
Personalised nutrition plans and training programs, this is what sets the blueprint apart, programs specific to you so you are 100% confident for the full 6 weeks.
Weekly check in’s so that we can make sure every week the targets are set to make sure you keep on track and achieve your goals.
Weekly group call to hold you accountable, answer your questions and give you the support you need so you never feel alone.
The blueprint support group where you will join a community of absolute legends on the same journey as you.
Hundreds of recipes for fat loss, no boring meal plans here… fun, family friendly meals to make sure you actually enjoy a diet for a change.
Access to my resources library with hours of educational webinars, nutrition guides and more to learn everything you need to know about fat loss in your own time.
Reviews
Start Simple.
The real difference my clients see isn’t a change in weight, or clothes that no longer fit… it’s so much bigger than that , here’s what they say:
If you are ready to put an end to yo-yo dieting, build a healthy relationship with food and change your life, let me help you - we’re in this together! You’re not alone on this journey.
Watch the video for an in depth explanation.
What is The Cost?
6 Week Challenge
The full cost for the 6 weeks is just £119 or £99 if you’re on the priority list!
That's less then 20pounds per week for the entire program!
(For comparison most group programmes or PT’s charge a minimum of £50 per week and you get nowhere near this much support).
Results from
The Blueprint.
Experience the power of personalised training for yourself with The Blueprint. Our clients achieve life changing results that go beyond just weight loss but physical fitness, health, confidence, and overall well-being. Find out for yourself with their own stories here
Martin
Goal:
Weight loss and return to running
Result:
Martin joined the Blueprint program after struggling to see progress with his weight loss. In our time working together, he has lost over 25 kilograms, has returned back to running which is the exercise he enjoys the most and in December 2024 will be running the Valencia marathon.
Sarah
Goal:
Fat loss, tone up and end yo-yo dieting
Result:
Sarah joined the Blueprint program after years of yo-yo dieting. Through the work we have done together she lost over a stone, built confidence in the gym and is now seeing the changes she had been wanting to see for years.